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  • HOME
  • CONTINUING EDUCATION
  • ONLINE ANATOMY FOR TT
  • ABOUT CAROLINE
  • CONTACT
  • TEACHER TRAINING
  • 200HR YOGA ANATOMY FOR TT
  • 500HR YOGA ANATOMY FOR TT
  • CONTINUING EDUCATION ADDITIONAL
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YOUR CART

200hr yoga teacher training | human anatomy & physiology

200hr requires a minimum of 10 contact hours

learning objectives
  • describe directional terms, body planes, and terms of movement
  • demonstrate knowledge of the axial and appendicular skeleton 
    • anatomy of bone tissue
    • identify the major bones
    • types of joints
  • distinguish between the origins and insertions of major muscles - including types of movement
    • identify major muscle groups
    • arrange the steps of a muscle contraction from propagation to completion
  • illustrate an understanding of the structures and functions of the major organ systems
    • cardiovascular & lymphatic
    • respiratory
    • digestive
    • nervous
    • endocrine
  • evaluate the impact of yoga asana practice on the body with an emphasis on the importance of alignment and safety
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