ANATOMY DEMYSTIFIED
HOME
CONTINUING EDUCATION
ONLINE ANATOMY FOR TT
ABOUT CAROLINE
CONTACT
TEACHER TRAINING
200HR YOGA ANATOMY FOR TT
500HR YOGA ANATOMY FOR TT
CONTINUING EDUCATION ADDITIONAL
HOME
CONTINUING EDUCATION
ONLINE ANATOMY FOR TT
ABOUT CAROLINE
CONTACT
TEACHER TRAINING
200HR YOGA ANATOMY FOR TT
500HR YOGA ANATOMY FOR TT
CONTINUING EDUCATION ADDITIONAL
Search by typing & pressing enter
YOUR CART
500hr yoga teacher training | human anatomy & physiology
500hr requires a minimum of 20 contact hours
l
earning objectives
describe directional terms, body planes, and terms of movement
demonstrate knowledge of the axial and appendicular skeleton
anatomy of bone tissue
identify all bones
identify and describe the types of joints
distinguish between the origins and insertions of muscles
identify muscles and their relationships to specific joints and movements
explain the steps of a muscle contraction from propagation to completion
apply basic kinesiology to practice
describe, in detail, muscle and joint movement in all postures of surya namaskar
apply understanding of movement to contraindications for the most common injuries
diagram the relationship of the three diaphragms of the body to the bandhas
illustrate knowledge of the major organ systems
identify parts of the organ systems
explain the function of the organs and their organ systems
examine the interconnectedness of the organ systems
evaluate the importance of yoga practice (asana, pranayama, and dhyana) on health of the mind and body
compose an asana sequence for a specific physical ailment justifying each asana